In fact, it is so useful because it offers many more benefits than the average person expects. Benefits of Compression TherapyĪs you can see, compression therapy is incredibly useful for many situations and for people from all walks of life. Compression garments and therapies are used to help drain the affected area and promote recovery. The body cannot drain lymphatic fluid from that part of the body any longer. Sometimes people experience swelling in an arm or leg or in the head and neck after cancer-related surgeries involving one of the lymph nodes. Compression garments that improve circulation can help treat each of these issues, sometimes even when no other treatments are used. If the pressure continues to build in your veins, the fluid that builds up can create an open sore: a venous ulcer. These veins are often visible under the skin. This makes it even harder for blood to travel back to the heart. When blood pressure increases inside your veins, they become twisted and swollen.
Poor circulation often leads to visible veins. Compression socks are a great option for anyone who spends their hours standing. Anyone who has had a career that required them to stand for long hours knows how hard it can be to keep your legs healthy and prevent swelling after a long week of work. Pregnant women and frequent fliers aren’t the only ones who frequently suffer from poor circulation. Improved Blood Flow for Nurses, Teachers, and Salespeople Compression garments help improve posture and blood flow for many of these women. The added weight of pregnancy frequently means back pain, poor posture, and poor circulation in the legs.
Pregnant women often benefit from using compression therapies during the later months of their pregnancies. Healthy Posture and Blood Flow During Pregnancy These garments also help in preventing blood clots and deep vein thrombosis which can occur during long flights. Flight passengers can wear compression garments to prevent this from happening. Blood Circulation During Long or Frequent Flightsīusiness travelers quickly learn of the aches and pains that come with poor circulation on long flights. But now even everyday people are beginning to use compression as an integral part of their regular workouts.
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Professional athletes, trainers, and physical therapists have long understood and relied on the power of compression. Most people realize that compression garments are often used to reduce or prevent swelling, but there are many other uses for compression as well. Compression prevents blood from pooling in the body. What Is Compression Therapy Used for?Īt its most basic, compressing the muscles helps blood flow through the body more efficiently.
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Despite its growing popularity, many people are unfamiliar with the full range of health benefits that come from using compression. Benefits of compression therapy have many features for adults of all ages, whether they are athletes in the prime of their lives or retirees in their golden years. Compression therapy is one of the most popular treatments offered at Mimi Lee, MD in Little Rock, AR, and that’s with good reason.
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